EVENTS

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Workshops:

1-2 hour in person group workshops ranging in topics such as:

  • Fueling Your Life: how to shop and eat for energy, easy meal planning, and release weight
  • Break your sugar addiction: overcome your cravings and gain energy
  • Nutrition Clarity – a balanced approach to all the sometimes conflicting information you hear such as:  are grains bad?  Is coconut oil really that good for you?  What’s the deal with agave?  And more…

Events will be posted on this page and on the blog

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